James Fargo v20:00/2:00r...2 row
9,830
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
135
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,897 |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 123 |
February 15, 2026 08:29:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,830 | 2:02.0 | 192 | 962 | 17 | 135 | |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 17 | 129 | |
| r: 2:00 | 49 | ||||||
| 20:00.0 | 4,934 | 2:01.6 | 195 | 969 | 18 | 142 | |
| r: 2:00 | 18 | ||||||
| r67 |
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Workout Graph
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