James Fargo 2x20:00/2:00r row
10,077
Meters
40:00.0
Time
1:59.0
Pace
674
Calories
135
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,277 |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 123 |
February 16, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,077 | 1:59.0 | 207 | 1013 | 18 | 135 |
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 19 | 134 |
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 18 | 137 |
| r200 |
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Workout Graph
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