James Fargo 3x20:00/2:00r row
14,713
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
135
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,838 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 117 |
February 24, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,713 | 2:02.3 | 191 | 957 | 18 | 135 |
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 18 | 131 |
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 18 | 136 |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 18 | 138 |
| r125 |
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Workout Graph
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