James Fargo 2x20:00/2:00r row
10,084
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
69
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,214 |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 117 |
February 26, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,084 | 1:59.0 | 208 | 1014 | 19 | 69 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 19 | 139 |
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 19 | 0 |
| r130 |
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Workout Graph
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