James Fargo 10:04 row
2,245
Meters
10:04.2
Time
2:14.5
Pace
132
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 116 |
March 03, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,245 | 2:14.5 | 144 | 794 | 132 | 15 | 132 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 16 | 129 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 15 | 135 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.