James Fargo 5x2:00/2:00r row
2,987
Meters
10:00.0
Time
1:40.4
Pace
246
Calories
| Rest Distance | 1,204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,191 |
| Overall Time | 20:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 113 |
March 05, 2026 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,987 | 1:40.4 | 345 | 1488 | 32 | |
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 34 | |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 32 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 32 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 30 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 33 | |
| r1,204 |
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Workout Graph
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