James Fargo 10:05 row
2,320
Meters
10:05.4
Time
2:10.4
Pace
140
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 112 |
March 07, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,320 | 2:10.4 | 158 | 842 | 140 | 16 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 17 | 140 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 16 | 145 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 145 |
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