James Fargo 5:19 row
1,174
Meters
5:19.2
Time
2:15.9
Pace
73
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 118 |
March 18, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.2 | 1,174 | 2:15.9 | 139 | 779 | 73 | 21 | 114 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 68 | 22 | 113 |
| 5:19.2 | 69 | 2:19.1 | 130 | 747 | 5 | 13 | 115 |
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Workout Graph
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