James Fargo 2x500m/2:00r row
1,000
Meters
3:20.0
Time
1:40.0
Pace
83
Calories
161
Heart Rate
| Rest Distance | 725 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 7:20.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 110 |
April 18, 2026 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 31 | 161 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 33 | 159 |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 30 | 163 |
| r725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.