James Fargo 10:04 row
2,270
Meters
10:04.6
Time
2:13.1
Pace
143
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 110 |
July 10, 2026 17:39:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,270 | 2:13.1 | 148 | 851 | 143 | 20 | 117 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 23 | 123 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 876 | 73 | 19 | 113 |
| 10:04.6 | 14 | 2:44.2 | 79 | 782 | 1 | 0 | 115 |
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