James Fargo 6:00 row
1,404
Meters
6:00.0
Time
2:08.2
Pace
89
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 106 |
July 18, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,404 | 2:08.2 | 166 | 890 | 89 | 18 | 131 |
| 2:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 18 | 128 |
| 4:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 18 | 131 |
| 6:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 18 | 134 |
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Workout Graph
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