James Fargo 4:15 row
946
Meters
4:15.3
Time
2:14.9
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 108 |
August 11, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.3 | 946 | 2:14.9 | 142 | 817 | 58 | 25 |
| 4:15.3 | 947 | 2:14.7 | 143 | 817 | 58 | 25 |
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Workout Graph
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