James Fargo 7:38 row
1,693
Meters
7:38.4
Time
2:15.3
Pace
104
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 111 |
August 20, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.4 | 1,693 | 2:15.3 | 141 | 816 | 104 | 21 | 112 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 24 | 120 |
| 7:38.4 | 569 | 2:19.1 | 130 | 795 | 35 | 17 | 105 |
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Workout Graph
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