James Fargo 3x20:00/2:00r row
14,703
Meters
1:00:00.0
Time
2:02.4
Pace
974
Calories
145
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,882 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
August 25, 2026 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,703 | 2:02.4 | 191 | 974 | 18 | 145 |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 978 | 19 | 138 |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 975 | 18 | 148 |
| 20:00.0 | 4,894 | 2:02.5 | 190 | 969 | 19 | 151 |
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.