James Fargo 10:04 row
2,215
Meters
10:04.4
Time
2:16.4
Pace
139
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 109 |
August 27, 2026 11:15:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,215 | 2:16.4 | 138 | 827 | 139 | 21 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 792 | 66 | 24 | 126 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 876 | 73 | 19 | 115 |
| 10:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 113 |
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