James Fargo 8:10 row
1,779
Meters
8:10.4
Time
2:17.8
Pace
109
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 109 |
September 11, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.4 | 1,779 | 2:17.8 | 134 | 800 | 109 | 21 | 110 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 24 | 120 |
| 8:10.4 | 650 | 2:26.4 | 111 | 737 | 39 | 18 | 101 |
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Workout Graph
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