James Fargo 10:04 row
2,115
Meters
10:04.2
Time
2:22.8
Pace
123
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 107 |
September 12, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,115 | 2:22.8 | 120 | 732 | 123 | 16 | 138 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 17 | 136 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 16 | 140 |
| 10:04.2 | 12 | 2:55.0 | 65 | 857 | 1 | 0 | 140 |
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