James Fargo 10:05 row
2,259
Meters
10:05.4
Time
2:13.9
Pace
141
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 111 |
September 16, 2026 12:36:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,259 | 2:13.9 | 145 | 838 | 141 | 21 | 112 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 25 | 117 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 852 | 71 | 19 | 109 |
| 10:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 | 107 |
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