James Fargo 8:00 row
2,168
Meters
8:00.0
Time
1:50.7
Pace
160
Calories
162
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 112 |
September 16, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,168 | 1:50.7 | 258 | 1200 | 160 | 26 | 162 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 25 | 151 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1230 | 41 | 27 | 162 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1200 | 40 | 27 | 167 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1230 | 41 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.