James Fargo 5:06 row

1,018

Meters

5:06.0

Time

2:30.2

Pace

58

Calories

131

Heart Rate

Average Watts103
Calories Per Hour682
Stroke Rate16
Stroke Count84
Drag Factor112

September 16, 2026 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:06.0 1,018 2:30.2 103 682 58 16 131
5:00.0 1,003 2:29.5 105 684 57 17 132
5:06.0 15 3:20.0 44 600 1 10 131

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Workout Graph

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