James Fargo 7:46 row
1,678
Meters
7:46.8
Time
2:19.0
Pace
102
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 114 |
September 20, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.8 | 1,678 | 2:19.0 | 130 | 786 | 102 | 20 | 104 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 792 | 66 | 22 | 111 |
| 7:46.8 | 589 | 2:21.5 | 123 | 776 | 36 | 17 | 97 |
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Workout Graph
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