James Fargo 2:59 row
521
Meters
2:59.2
Time
2:51.9
Pace
27
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 114 |
September 21, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.2 | 521 | 2:51.9 | 69 | 542 | 27 | 15 | 117 |
| 2:59.2 | 522 | 2:51.6 | 69 | 542 | 27 | 15 | 117 |
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