James Fargo 8:16 row
1,898
Meters
8:16.9
Time
2:10.9
Pace
121
Calories
103
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 124 |
September 23, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.9 | 1,898 | 2:10.9 | 156 | 876 | 121 | 22 | 103 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 24 | 119 |
| 8:16.9 | 788 | 2:04.9 | 179 | 969 | 53 | 19 | 88 |
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Workout Graph
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