James Fargo 6:00 row
1,657
Meters
6:00.0
Time
1:48.6
Pace
125
Calories
156
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 116 |
September 23, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,657 | 1:48.6 | 273 | 1250 | 125 | 26 | 156 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 40 | 25 | 149 |
| 4:00.0 | 553 | 1:48.4 | 274 | 1260 | 42 | 26 | 158 |
| 6:00.0 | 563 | 1:46.5 | 289 | 1290 | 43 | 28 | 163 |
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