James Fargo 5:05 row
1,116
Meters
5:05.7
Time
2:16.9
Pace
67
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 114 |
September 28, 2026 08:54:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,116 | 2:16.9 | 136 | 789 | 67 | 15 | 113 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 16 | 113 |
| 5:05.7 | 15 | 3:10.0 | 51 | 631 | 1 | 0 | 113 |
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