James Fargo 12:00 row
2,634
Meters
12:00.3
Time
2:16.7
Pace
167
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 115 |
September 30, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.3 | 2,634 | 2:16.7 | 137 | 834 | 167 | 21 | 113 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 25 | 123 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 864 | 72 | 18 | 112 |
| 12:00.3 | 407 | 2:27.7 | 108 | 807 | 27 | 20 | 106 |
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