James Fargo 9:13 row
2,056
Meters
9:13.5
Time
2:14.6
Pace
131
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 115 |
October 02, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.5 | 2,056 | 2:14.6 | 144 | 852 | 131 | 21 | 108 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 828 | 69 | 24 | 122 |
| 9:13.5 | 940 | 2:14.8 | 143 | 880 | 62 | 19 | 94 |
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Workout Graph
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