James Fargo 5:31 row
1,004
Meters
5:31.9
Time
2:45.2
Pace
53
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 114 |
October 02, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,004 | 2:45.2 | 78 | 574 | 53 | 15 | 120 |
| 5:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 16 | 120 |
| 5:31.9 | 105 | 2:31.9 | 100 | 677 | 6 | 15 | 121 |
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Workout Graph
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