James Fargo 9:30 row
2,164
Meters
9:30.0
Time
2:11.7
Pace
138
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 115 |
October 05, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.0 | 2,164 | 2:11.7 | 153 | 871 | 138 | 22 | 110 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 25 | 113 |
| 9:30.0 | 1,040 | 2:09.8 | 160 | 920 | 69 | 19 | 107 |
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