James Fargo 10:09 row
2,312
Meters
10:09.8
Time
2:11.8
Pace
147
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 112 |
October 07, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 2,312 | 2:11.8 | 153 | 867 | 147 | 21 | 113 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 840 | 70 | 24 | 118 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 912 | 76 | 19 | 112 |
| 10:09.8 | 26 | 3:08.4 | 52 | 367 | 1 | 8 | 111 |
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