James Fargo 20:00 row
5,156
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 121 |
November 22, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 19 | 149 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 19 | 143 |
| 8:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 19 | 153 |
| 12:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 19 | 151 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 19 | 152 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 19 | 149 |
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Workout Graph
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