James Fargo 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
184
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 106 |
December 22, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1008 | 336 | 20 | 184 |
| 4:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 20 | 191 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 19 | 182 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 19 | 210 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 20 | 169 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 21 | 169 |
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Workout Graph
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