James Fargo 11:11 row
2,826
Meters
11:11.8
Time
1:58.8
Pace
190
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 125 |
December 29, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,826 | 1:58.8 | 208 | 1017 | 19 | 145 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 134 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 18 | 149 |
| 11:11.0 | 317 | 1:51.9 | 249 | 1157 | 18 | 151 |
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