James Fargo 2x20:00/3:00r row
10,553m
Meters
40:00.0
Time
1:53.7
Pace
745
Calories
166
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,678m |
| Overall Time | 46:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 123 |
February 23, 2019 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,553m | 1:53.7 | 238 | 1119 | 22 | 166 |
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 21 | 161 |
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 22 | 171 |
| r125m |
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Workout Graph
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