James Fargo 20:05 row
5,222m
Meters
20:05.2
Time
1:55.3
Pace
361
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 124 |
February 28, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,222m | 1:55.3 | 228 | 1083 | 20 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 133 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 144 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 | 150 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 | 154 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 154 |
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Workout Graph
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