James Fargo 15:09 row
3,343m
Meters
15:09.2
Time
2:15.9
Pace
198
Calories
91
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 123 |
March 10, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,343m | 2:15.9 | 139 | 779 | 17 | 91 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 55 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 109 |
| 15:09.0 | 24m | 3:07.5 | 53 | 482 | 7 | 110 |
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