James Fargo 2x20:00/3:00r row
9,897m
Meters
40:00.0
Time
2:01.2
Pace
671
Calories
161
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,996m |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 123 |
March 28, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,897m | 2:01.2 | 196 | 975 | 21 | 161 |
| 20:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 21 | 158 |
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 20 | 163 |
| r99m |
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Workout Graph
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