James Fargo 6x1:00/2:00r row
1,914m
Meters
6:00.0
Time
1:34.0
Pace
173
Calories
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,677m |
| Overall Time | 18:00.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 33 |
| Stroke Count | 318 |
| Drag Factor | 118 |
September 11, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,914m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 33 | |
| r1,763m |
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Workout Graph
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