James Fargo 5x2000m/5:00r row
10,000m
Meters
35:44.8
Time
1:47.2
Pace
767
Calories
161
Heart Rate
| Rest Distance | 2,814m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,814m |
| Overall Time | 1:00:44.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 116 |
September 27, 2019 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.8 | 10,000m | 1:47.2 | 284 | 1276 | 28 | 161 |
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 28 | 154 |
| 6:58.4 | 2,000m | 1:44.6 | 306 | 1352 | 28 | 159 |
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 28 | 164 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 26 | 163 |
| 7:04.8 | 2,000m | 1:46.2 | 292 | 1305 | 28 | 166 |
| r2,814m |
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