James Fargo 10:43 row
3,071m
Meters
10:43.7
Time
1:44.8
Pace
241
Calories
158
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 119 |
October 04, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 3,071m | 1:44.8 | 304 | 1346 | 26 | 158 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 28 | 151 |
| 6:56.3 | 1,000m | 1:44.1 | 310 | 1367 | 28 | 158 |
| 10:24.4 | 1,000m | 1:44.0 | 311 | 1369 | 28 | 162 |
| 10:41.0 | 71m | 1:56.9 | 219 | 1053 | 18 | 162 |
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Workout Graph
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