James Fargo 6000m row
6,000
Meters
21:58.0
Time
1:49.8
Pace
440
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 118 |
October 12, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.0 | 6,000 | 1:49.8 | 264 | 1209 | 440 | 26 | 164 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 74 | 25 | 156 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1228 | 74 | 26 | 162 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 73 | 26 | 164 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 72 | 26 | 166 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 72 | 26 | 167 |
| 3:35.4 | 6,000 | 1:47.7 | 280 | 1264 | 75 | 27 | 171 |
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Workout Graph
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