James Fargo 30:00 BikeErg
15,936m
Meters
30:00.0
Time
1:52.9
Pace
565
Calories
142
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 79 |
| Revolution Count | 2382 |
| Power/kg | 2.49 |
| Drag Factor | 102 |
November 16, 2019 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,936m | 1:52.9 | 243 | 1135 | 79 | 142 |
| 6:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 78 | 133 |
| 12:00.0 | 3,177m | 1:53.3 | 241 | 1127 | 79 | 143 |
| 18:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 79 | 140 |
| 24:00.0 | 3,215m | 1:51.9 | 249 | 1157 | 80 | 148 |
| 30:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 80 | 149 |
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Workout Graph
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