James Fargo 10000m row
10,000m
Meters
40:12.6
Time
2:00.6
Pace
658
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
November 19, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.6 | 10,000m | 2:00.6 | 199 | 986 | 19 | 130 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 20 | 127 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 19 | 126 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 19 | 131 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 19 | 134 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 19 | 134 |
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Workout Graph
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