James Fargo 7:17 row
1,936m
Meters
7:17.9
Time
1:53.0
Pace
144
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 116 |
November 21, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,936m | 1:53.0 | 242 | 1132 | 25 | 156 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 25 | 152 |
| 7:01.5 | 936m | 1:49.5 | 267 | 1217 | 25 | 159 |
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