James Fargo 11:24 row
2,523m
Meters
11:24.2
Time
2:15.5
Pace
149
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 117 |
November 21, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,523m | 2:15.5 | 140 | 783 | 20 | 117 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 121 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 133 |
| 11:24.0 | 230m | 3:02.6 | 57 | 497 | 16 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.