James Fargo 7:33 row
1,698m
Meters
7:33.5
Time
2:13.5
Pace
101
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 115 |
November 24, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,698m | 2:13.5 | 147 | 805 | 22 | 103 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 119 |
| 7:33.0 | 535m | 2:22.9 | 120 | 712 | 18 | 86 |
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