James Fargo 10:31 row
3,021m
Meters
10:31.1
Time
1:44.4
Pace
236
Calories
163
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 120 |
November 27, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 3,021m | 1:44.4 | 307 | 1357 | 23 | 163 |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 27 | 154 |
| 6:55.7 | 1,000m | 1:44.2 | 309 | 1364 | 28 | 161 |
| 10:25.4 | 1,000m | 1:44.8 | 304 | 1345 | 27 | 175 |
| 10:31.2 | 21m | 2:18.0 | 133 | 757 | 10 |
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