James Fargo 10:06 row
2,304m
Meters
10:06.0
Time
2:11.5
Pace
138
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 128 |
November 28, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,304m | 2:11.5 | 154 | 829 | 18 | 105 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 126 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 94 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 95 |
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