James Fargo 30:00 row
7,988m
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
November 30, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,988m | 1:52.6 | 245 | 1142 | 20 | 157 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 | 148 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 20 | 153 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 159 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 21 | 160 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.