James Fargo 30:00 BikeErg
15,843m
Meters
30:00.0
Time
1:53.6
Pace
559
Calories
153
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 80 |
| Revolution Count | 2386 |
| Power/kg | 2.45 |
| Drag Factor | 100 |
November 30, 2019 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,843m | 1:53.6 | 239 | 1121 | 80 | 153 |
| 6:00.0 | 3,170m | 1:53.5 | 239 | 1122 | 79 | 148 |
| 12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 80 | 154 |
| 18:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 80 | 156 |
| 24:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 79 | 155 |
| 30:00.0 | 3,181m | 1:53.1 | 241 | 1131 | 80 | 154 |
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Workout Graph
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